TECH THERAPIES: ZEROBODY DRY FLOAT

 

WHAT IS ZEROBODY DRY FLOAT THERAPY?

ZeroBody is a dry float therapy experience designed to reduce sensory input and relieve physical pressure without water immersion. You remain fully clothed while suspended on a heated, water-supported surface that mimics the effects of floating.

At Inner Space, ZeroBody sessions are structured to support deep relaxation, nervous system regulation, and muscular decompression in a quiet, low-stimulation environment.

This is guided restoration, not performance recovery.

BOOK YOUR DRY FLOAT BELOW
 

HOW DRY FLOAT THERAPY SUPPORTS THE BODY + NERVOUS SYSTEM

ZeroBody reduces gravitational pressure on joints, muscles, and connective tissue. By minimizing physical load and external stimulation, the nervous system can shift toward parasympathetic dominance, the state associated with rest and repair.

When the body experiences reduced sensory input, brain activity often transitions into slower, restorative patterns. This can support:

  • Decreased muscular tension

  • Reduced stress hormone output

  • Improved circulation

  • Enhanced recovery

In practical terms, you may notice:

  • A sense of weightlessness

  • Reduced physical discomfort

  • Mental quiet

  • Improved sleep following your session

Sensory reduction therapies have been studied for their role in stress modulation and relaxation response activation.

 

BENEFITS OF ZEROBODY DRY FLOAT THERAPY

Dry float sessions may support:

  • Nervous system regulation

  • Muscular decompression

  • Joint pressure relief

  • Stress reduction

  • Improved sleep quality

  • Circulatory support

  • Recovery from physical strain

Research on float-based and sensory reduction environments suggests measurable effects on stress physiology and relaxation response.

 

WHO ZEROBODY IS BEST FOR

Dry float therapy may be appropriate if you:

The ZeroBody Dry Float room at Inner Space in Des Moines.

  • Feel chronically tense or overstimulated

  • Experience muscular tightness or joint pressure

  • Have difficulty relaxing

  • Want recovery without exertion

  • Are integrating therapy with bodywork, IV therapy, or tech sessions

It is especially supportive for individuals who struggle to “turn off” mentally.



This therapy may not be appropriate if:

  • You experience severe claustrophobia

  • You have uncontrolled balance disorders

  • You are unable to transfer safely onto the float surface

  • You have medical conditions requiring upright positioning

If you have concerns, consult with our team prior to booking.

 

WHAT TO EXPECT DURING YOUR SESSION

Sessions are your choice of 30 or 60 minutes.

You will lie fully clothed on a heated, water-supported surface. You may choose light music or silence.

Most clients report feeling deeply relaxed or mentally clear afterward. You may resume normal activities immediately.

Hydration post-session is encouraged.

 

SCHEDULE YOUR ZEROBODY DRY FLOAT SESSION

Experience dry float therapy in a clinical wellness setting designed to support recovery, regulation, and sustainable resilience.