WELCOME TO INNER SPACE

WELLNESS FOR REAL PEOPLE


Inner Space is a 6,000-square-foot clinical wellness center in Des Moines, Iowa, a gym for your insides built to support real people navigating real life.

We combine evidence-informed practices with advanced medical and technology-based therapies, including IV therapy, peptide therapy, ketamine-assisted psychotherapy, red light therapy, and clinical bodywork - to support nervous system regulation, recovery, and whole-body wellbeing.

Our Des Moines wellness space is designed to help you regulate stress, restore balance, and build sustainable resilience through integrative mental health and physical health services in a professionally supported environment.

Here, healing is grounded, structured, and measurable…and transformation is something you can actually feel.

Because feeling well isn’t a luxury. It’s foundational.

 

This Is Where You Return to You - Personalized Clinical Wellness in Des Moines

At Inner Space, we know wellness isn’t one-size-fits-all. Every person brings unique experiences, stress patterns, and health needs. Our team of licensed professionals supports your healing journey with clinical clarity, confidence, and personalized care tailored to you.

Our integrative approach blends evidence-informed therapies, from psychotherapy and ketamine-assisted treatment to clinical bodywork, IV therapy, and peptide protocols, to help you restore energy, reclaim autonomy, and move through life with greater ease.

We guide you to work with your body’s intelligence safely and effectively so you can rebuild resilience and reconnect with the confidence to thrive in daily life. Wellness can feel overwhelming, but it doesn’t have to.

Click below to connect with Brandy, our founder, for a personalized recommendation and your next best step.

 

 

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EXPERIENCE INNER SPACE

Explore our fully integrated wellness services, designed to support physical, emotional, and nervous system health. From licensed psychotherapy and ketamine-assisted therapy to Assisted Lymphatic Therapy, Shiftwave frequency therapy, ZeroBody Dry Float, Biomat, Red Light therapy, and BioCharger sessions, every offering is thoughtfully designed to complement the rest in support of your recovery and resilience.

This comprehensive clinical approach supports your ability to move, rest, and recover with intention, helping you feel more balanced and capable in daily life, whether you’re working through stress, fatigue, trauma, or chronic tension.

OUR CLINICAL APPROACH AND CORE VALUES

At Inner Space, we believe exceptional clinical wellness care is grounded in integrity, curiosity, compassion, and innovation.

  • Integrity & Honesty: We operate transparently with professionalism in every interaction.

  • Curiosity: We stay open, always learning, refining, and evolving our clinical offerings.

  • Compassion: We create a safe, inclusive environment where every person feels respected and supported.

  • Innovation: We embrace new, evidence-informed therapies and medical technologies to help you move forward more effectively.

We view health as deeply interconnected, spanning the nervous system, emotional wellbeing, and physical function. Our goal is to give you the tools, insight, and support to take charge of your wellbeing and thrive on your terms.

 
 
 
BioCharger wellness technology device glowing with red light inside Inner Space in Des Moines, offering energy therapy and advanced tech therapies for recovery and nervous system support.

Learn more about our modern tools for nervous system regulation.

Gong for immersive sound healing sessions at Inner Space Des Moines, part of our curated schedule of yoga, breathwork, and community wellness events.

Learn more about our events here!

Ketamine-assisted psychotherapy session at Inner Space in Des Moines, Iowa, providing clinically supervised mental health treatment for depression, anxiety, and trauma.

Our licensed mental health team offers psychotherapy and ketamine-assisted therapy in a trauma-informed, clinically supported environment.