OUR APPROACH

AN INTEGRATIVE CENTER FOR SELF-MASTERY

Healing happens in layers. It unfolds at your pace, in your timing, and in relationship. At Inner Space, we blend evidence-based therapeutic practices with somatic, intuitive, and experiential modalities to help you reconnect with your inner world and reclaim your inner authority.

Our approach is trauma-informed, relational, and deeply human. Whether you're navigating anxiety, depression, trauma, burnout, relationship challenges, spiritual emergence, or the quiet ache of simply being overwhelmed, this is a safe place to land and explore.

 

WHAT WE OFFER

A HOLISTIC, INDIVIDUALIZED THERAPY EXPERIENCE

 
 

This integrative approach ensures healing doesn’t just make sense, it lands in the body, mind, and soul.

Every session is tailored to your readiness and your system, creating space for what wants to be seen, released, integrated, or transformed.

Therapeutic & Somatic Practices May Include:

  • Trauma-informed emotional processing

  • Nervous system regulation + polyvagal principles

  • Somatic work, mindfulness, gentle breathwork

  • Inner child + parts work

  • Archetypal, ancestral, and identity healing

  • Journaling + integration practices

  • Energetic alignment + spiritual expansion

  • Psychedelic experience integration

  • Intuitive tools (tarot/oracle upon request)

  • Optional access to Inner Space Tech Therapies

 

WHY INNER SPACE?

We don’t believe in treating symptoms in isolation. We believe in supporting the whole person.

Integrative Therapy at Inner Space is grounded in presence and supported by access to healing modalities, including:

  • Body-based tools for nervous system regulation

  • Integration practices such as journaling, mindfulness, and breathwork

  • Optional use of Inner Space’s tech therapies to deepen your experience

This integrative approach honors both your cognitive understanding and your somatic (felt) experience, so that healing doesn’t just live in your mind, but lands in your body too.

 

MEET THE THERAPISTS

Heather Pickart, LISW

Co-Owner | Integrative Therapist & Healing Practitioner

Heather is a Licensed Independent Social Worker, yoga teacher, Certified Psychedelic-Assisted Therapist, and Reiki-attuned practitioner with 25+ years in mental health. Her work blends clinical expertise with holistic modalities to help clients access deeper self-awareness, resilience, and authentic alignment.

Heather specializes in supporting clients navigating anxiety, trauma, eating disorders, life transitions, and personal transformation. Her style is warm, intuitive, and deeply attuned, creating a compassionate, spacious container for exploration and healing.

Modalities Heather Integrates:
Psychotherapy • Somatic practices • Mindfulness • Yoga • Sound healing • Reiki • Ketamine-Assisted Psychotherapy • Integration support

Insurance + Accessibility:
BCBS • UHC • UMR • Aetna • Health Partners • Medica • Medicaid (Iowa Total Care & Wellpoint)
Sliding scale available • Superbills • Care Credit.

 

Jacey Van Roekel, LMSW

Integrative Therapist | Intuitive Guide

Jacey blends clinical skill with intuitive, energetic, and soul-centered approaches. Her work bridges the grounded and the mystical, helping clients slow down, explore their internal landscape, and reconnect with their truest, most liberated self.

She supports clients seeking emotional regulation, trauma healing, identity exploration, and spiritual growth, offering a compassionate, honest, and expansive therapeutic space.

Session Rates:

  • Initial Clinical Health Assessment = $210

  • 60 minute session = $195

  • 45 minute session = $135

****Sliding fee scale available*****

Accessibility:
Private pay while credentialing is in progress • Care Credit • Payment plans • Superbills
Free 15-minute consultation available upon request.

 

A Collaborative, Deeply Human Approach

Heather and Jacey combine clinical training, somatic practices, intuitive wisdom, and trauma-informed care to create a truly integrative therapy experience. Together, they hold a safe, relational, and transformative environment where clients can explore the full spectrum of self — mind, body, nervous system, and spirit.

Their work supports you in reclaiming your inner authority, expanding your capacity, and stepping into self-mastery with clarity and grounded confidence.

 

This work may not be the right fit if you:

  • Are in active crisis

  • Need inpatient or higher-level psychiatric care

  • Require intensive case management or medical intervention

  • Want only short-term symptom management

  • Prefer a strictly clinical (non-integrative) approach

This work is designed for people who want to:

  • Understand emotional patterns + attachment wounds

  • Heal trauma or limiting beliefs

  • Build nervous system capacity + resilience

  • Strengthen self-trust and intuition

  • Explore identity, purpose, or spiritual growth

  • Integrate psychedelic experiences

  • Break cycles of anxiety, burnout, or codependency

  • Access clarity, authenticity, and embodied wisdom

If you’re unsure, we’re happy to help you determine the right next step.

 

Ready to Begin?

Your Inner World Is Calling

Integrative healing at Inner Space isn’t about becoming someone new — it’s about remembering who you are beneath the noise, the conditioning, and the coping strategies that once kept you safe.

If you feel the pull, even gently, we’re here.

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We’re honored to walk alongside you.